Personal training

You will improve your technique

Info Price Where Practical info Get in touch Voucher

Do you dance already or do you want to start dancing?
Do you want to improve your technique?
Do you want to dance like your idol, but don’t know how to do it?
Do you want to be more confident?

Dance lessons and workshops will teach you how to use dance techniques, but that is not enough to become a strong and excellent dancer. To become one you have to focus on working with your body – its control, coordination, muscle memory, etc.

And this is what you will learn with Vitor Tavares Mendes during training sessions and get valuable advice to achieve your dream goal. Thanks to individual training you will improve the quality of movement, develop your musicality, rhythmic feeling and get a solid foundation for body control. The advantage of training is also an individual approach and pace that suits you.

Vitor has been involved in dance intensively since 2002 and since 2013 he is also a certified fitness trainer.

We will focus on

Body mechanics

Self-confidence
Motivation
Muscle memory
Strength and flexibility
Perseverance
Healthy nutrition and hydration
Attention to detail
Stretching

Technique

Self-confidence
Motivation
Musicality
Dance training
Accuracy
Control your body’s movement
Attention to detail
Repetition

Personal training

1 x 60 min

HAPPY HOURS
(Mon – Fri, 9 – 16h)

700 CZK / 1 class

PEAK HOURS
Mon – Fri, 7 – 9h / 16 – 21h
Sat – Sun, 9 – 20h

750 CZK / 1 class

Payment does not include the studio rent which is always paid at the reception.

one-time entry to Kentoya (FREE with Multisport card, student’s discounts)

Personal training now takes place at Malešický park.

Fitness park Malešice

Malešický park, 108 00 Praha 10

Connection:
Metro A – Želivského
Bus 155 – Malešický park
Bus 133, 188, 199 – Plaňanská

Find your connection here>>

Kentoya Fitness

Topolová 2916/14, 106 00 Praha 10

+420 277 000 382

info@kentoyafitness.cz

Connection:
Metro A – Skalka
Bus 101, 138, 195 – Centrum Zahradní město

Find your connection here>>

Reservation is valid after the payment.

Permanent pass validity:

- 4 classes – 1 month after purchase
- 8 classes – 2 months after purchase

Changing the date and time:

- The class can be moved to another day and time according to your time schedule at least 1 day in advance.
- If you do not appear without any notice, the class will not be replaced.

The permanent pass is non-refundable. The permanent pass is not transferable. Participants are responsible for their own health and accident insurance during the class.

Our Gift voucher is a perfect gift for a friend or loved one!
You can surprise your friends and family with this original and thoughtful gift!

The gift voucher can be used for our private classes, personal training or boot camps we organize. It is the perfect way to share the joy of dancing with someone special. Do not hesitate and contact us!

Gift voucher